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Is it challenging to bring movement into your routine? The nourishing benefits of Easeful Yoga are here for you! You are invited to explore relaxing methods of gentle mindful movement, steady breathing, guided relaxation, and more. Short, mini-break techniques to sprinkle throughout your day and into the night will be shared. Experience firsthand yoga practices […]
Alzheimer’s & Dementia Caregivers – join us for our free monthly caregiver support group on the 4th Tuesday of every month. This group is currently held at the State College Borough Building (243 S Allen St) in room 220 from 6p-7:30p. Pre-registration not required. For more information or support go to alz.org or call 800.272.3900.
Alzheimer’s & Dementia Caregivers – join us each month for a free support group. Receive emotional support, practical advice, and learn about community resources from other caregivers and professionals as we support each other while providing care to those battling these diseases. Pre-registration not required, cost is free
