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Is it challenging to bring movement into your routine? The nourishing benefits of Easeful Yoga are here for you! You are invited to explore relaxing methods of gentle mindful movement, steady breathing, guided relaxation, and more. Short, mini-break techniques to sprinkle throughout your day and into the night will be shared. Experience firsthand yoga practices […]
The PGFC will be hosting a FREE Community Education Event on National Save-A-Life Day during EMS Week this May.Stop the Bleed is a national campaign with a curriculum designed to empower bystanders to act fast during a life-threatening event to help save a life until first responders arrive.This course focuses on bleeding control practices, includes […]
Alzheimer’s & Dementia Caregivers – join us for our free monthly caregiver support group on the 4th Tuesday of every month. This group is currently held at the State College Borough Building (243 S Allen St) in room 220 from 6p-7:30p. Pre-registration not required. For more information or support go to alz.org or call 800.272.3900.
Alzheimer’s & Dementia Caregivers – join us each month for a free support group. Receive emotional support, practical advice, and learn about community resources from other caregivers and professionals as we support each other while providing care to those battling these diseases. Pre-registration not required, cost is free
Pegula Ice Arena is excited for the return of Family Skate Nights! Join us Wednesday nights in May 5:30-7:00 p.m. May 7th, 14th, 21st, and 28th. Admission is $8.00 per skater. Includes skate rental.
The LION Mobile Clinic uses a student-led free clinic model to increase access to health care and proactive health choices for under-resourced communities of Pennsylvania. We will be on site and will be able to provide blood pressure and other point-of-care screenings, provide guidance to anyone who is uninsured on accessing healthcare, and answer health-related […]
