Gazette Mature Lifestyles

When my husband was diagnosed with tonsil cancer last summer, I learned a lot about how people respond to that dreaded “C” word. Most reacted in one of two ways: either they told us how sorry they were; or they tried to encourage us by mentioning the advances in various cancer treatments. When people reacted…

“To live in hearts we leave behind, is not to die.” This line from Scottish poet Thomas Campbell’s poem “Hallowed Ground” is one I’ve often quoted. I like how it conveys the message that physical death does not take away the essence of a person. I like how it sends the message that it’s okay…

Brandpoint Have you noticed that you feel a little low during the winter months? You’re not alone. As daylight hours shorten and temperatures drop, many people experience lower energy and mood, often called the “winter blues.” Luckily, there are easy steps you can take to lift your spirits, so you can continue to feel energetic…

Messages about light and darkness keep appearing in my inbox these days. This is the time of year when holidays like Christmas, Hanukkah, and Kwanzaa celebrate light and often incorporate the light from candles.  And the winter solstice marks the longest night of the year, which means that it is as dark as it’s going…

YORK – The state Dept. of Transportation, Dept. of Aging, State Police, Insurance Department and the American Automobile Association recently shared safe driving advice and resources available for older Pennsylvanians with residents at the White Rose Senior Center in York. “Mobility is essential to quality of life at any age, especially as friends and families gather to celebrate…

By Jason Schweichler, DO Mount Nittany Health Influenza, commonly known as the flu, is a respiratory illness caused by influenza viruses that spread easily from person to person. It can affect people of all ages, and while most cases are mild, some can lead to complications. Especially in those with underlying health conditions or weaker…

By Claire Nelson, DO Mount Nittany Health Most back pain improves with rest and home care, but certain symptoms require immediate medical attention. Understanding these warning signs helps you make informed decisions about emergency care and could prevent permanent damage to your spine or nerves. Emergency warning signs “Back pain that comes on suddenly and…

HARRISBURG — Attorney General Dave Sunday recently announced the launch of the Office of Attorney General’s Elder Exploitation Section — an expansion of protections and services for seniors, with focus on deterring financial theft and holding offenders criminally responsible. On Tuesday, Nov. 18, Sunday joined legislative leaders and advocate organizations at the State Capitol Building…

STATE COLLEGE — Mount Nittany Health has announced the addition of seven new primary care providers to its team, furthering its commitment to accessible care for the community. These providers bring expertise and dedication to help patients maintain their health and well-being.   Meet the new providers: Mount Nittany Health understands how important it is for…

Years ago, our kids both swam on the Park Forest Swim Team. At one summer morning practice, I was sitting by the pool talking to a friend when our elementary school-aged son, James, came over to tell me his story of something that happened. When he left, my friend, an educational psychologist, said, “He’s an…